Give your eyes a break by forcing them to focus on something other than on your screen . hold a finger a few inch in front of your face ; focus on the finger as you slowlymove it away;focus on something far in the distanceand then back to finger; slowly bring the finger back towards your face
Place your elebowson your desk, palms facing up;Let your weight fallforward and your head fall into your hands; Let the eyebrows rest on base of your palms with your fingers extended towards your forhead;close your eyes and take a deep breath;Hold 4 seconds then exale. Continue deep breathing for 15 to 30 seconds. Repeat
Incoroprate Vitamin A,C and E on a daily basis ,eat citrus fruits, green leafy vegetables,tomatoes,spinach,poultry and dairy products .Pack a box of chopped carrots,cucumber and fresh fruits and munch in between meals at the office
If you use computer every day and experience Sore and tired eyes ,burning or itching eyes ,watery or dry eyes, Blurred or double vision, Headache and sore neck ,increased sensitivity to light , Difficult in shifting focus between monitor and documents , Color fringes or after images on looking away from the monitor.
Dark Circles has become one the most ugliest spots on your face spoiling your beauty. Hiding them with concealers and other products is not the permanent solution to a clean and clear skin.
